DIABETES PREVENTION: 5 TIPS FOR TAKING CONTROL
Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Consider these tips.
When it comes to type 2 diabetes — the most common type of diabetes — prevention is a big deal.
CHICKEN ENCHILADA-STUFFED SPAGHETTI SQUASH
This healthy 5-ingredient spaghetti squash recipe is a satisfying low-carb alternative to taco night. If you have leftover cooked chicken on hand, skip step 2 and stir 2½ cups into the filling.
Article-5 Ways to Satisfy Sugar Cravings.pdf
